VIKTORIASINGING BOWLSYouTube ↗

VIKTORIA SINGING BOWLS

The listening journal

Practical guides for a quieter moment.

Viktoria in a red dress surrounded by Tibetan bowls, with a white crystal bowl behind her.

chakras

Heart-chakra singing bowls: a gentle listening practice

Approach Viktoria’s heart-chakra sound bath as a practice of attention and self-kindness.

Read the guide ↗Viktoria with crystal and Tibetan singing bowls in a softly lit recording space.

sleep

Singing bowls for a calmer bedtime

A practical way to make singing bowls part of your evening, with an eight-hour session by Viktoria.

Read the guide ↗White crystal and metal singing bowls viewed from above.

singing bowls

Tibetan vs crystal singing bowls

Listen to both types of bowl in Viktoria’s sessions and find out which sound you prefer.

Read the guide ↗Viktoria in a lilac dress seated among Tibetan singing bowls.

sound bath

What is a sound bath?

A simple introduction to sound baths, what listening involves, and how to try one at home.

Read the guide ↗