VIKTORIA SINGING BOWLS
The listening journal
Practical guides for a quieter moment.
sleep
A Quieter Bedtime with Tibetan Singing Bowls
Make room for a quieter evening with Viktoria’s non-guided Tibetan singing bowl session, authentic recording photographs and a simple bedtime listening routine.
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meditation
Tibetan & Crystal Bowls: A 75-Minute Listening Practice
Explore Viktoria’s 75-minute Tibetan and crystal singing bowl recording with authentic session photographs, chapter links and a flexible listening practice.
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meditation
Tibetan Singing Bowls & Kalimba: A Quiet Listening Practice
Explore Viktoria’s Tibetan singing bowls and kalimba sound bath with a simple listening practice, three moments from the recording, and the full session.
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sound bath
Heart Chakra Sound Bath with Tibetan Singing Bowls
Listen with Viktoria to a heart chakra sound bath featuring Tibetan singing bowls, with mid-range tones, brighter highs, and lower grounding sounds.
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chakras
Heart-chakra singing bowls: a gentle listening practice
Approach Viktoria’s heart-chakra sound bath as a practice of attention and self-kindness.
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sleep
Singing bowls for a calmer bedtime
A practical way to make singing bowls part of your evening, with an eight-hour session by Viktoria.
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singing bowls
Tibetan vs crystal singing bowls
Listen to both types of bowl in Viktoria’s sessions and find out which sound you prefer.
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sound bath
What is a sound bath?
A simple introduction to sound baths, what listening involves, and how to try one at home.
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